Thursday, January 27, 2011

1/27/2011

Ten again today. Used the E twice today to curb the desire, but did pretty well at keeping two hours between smokes. That is I can get two hours between smokes after my first 2 smokes in the morning. Those first 2 are usually only an hour apart, sometimes 45 minutes. I guess I need (want) that extra boost first thing in the morning after going 7 or 8 hours without one. Slowly but surely I am starting to figure this out. Step by step and process by process I am figuring out for myself how to deal with this addiction. Another day tomorrow, another fight, another opportunity to learn and grow from the battle.
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3 comments:

  1. Laughing Doodle 2022January 28, 2011 at 5:32 AM

    In just a couple of weeks, its changed. I'm thinking you're doing good!

    ReplyDelete
  2. M. K. McKinlayJanuary 28, 2011 at 1:49 PM

    OOps I lied to you..counted my log and I only had 9 yesterday not 10. On the same track today and I got up an hour earlier this morning.

    ReplyDelete
  3. Laughing Doodle 2022January 28, 2011 at 6:32 PM

    Only 9 - how marvelous is that?!!!

    ReplyDelete

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