Made it to 10 today. I told you I could do this, at least for today. It seems to be getting a little easier each day to skip one or two. I should get me Ecig next week sometime and we will see how I do on that one. They are suppossed to help you cut back and quit mor easily. It might take the edge off of my thinking about it so much.
I know that smoking is an addiction, but I think at least for me, it is as much a mental addiction as it is a narcotic one, if not more so. It seems to me that when I am busy and involved in something where my mind is occupied and I am not thinking about smoking I can go for longer periods of time without a smoke.
If I can occupy my mind then I seem not to pollute my lungs as much or as often.
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