Monday, February 7, 2011
02/07/2011
Good day today. Only 9! Here is the cool story of the day. I have been sitting goals each day and trying to meet them (2 hours apart). One goal today was 1:00pm, at 12:30 I really wanted a smoke. I told myself it was close enough and I could go have one since I was at a break point in my work. I actually got out to the truck and had a smoke in my hand when I looked at it and said to myself, wait, it's only another half hour and I can wait. I put the smoke back into the pack and waited until 5 minutes after one to have it. I was pretty proud of myself for that one, since I had it in my hand ready to light and I put it back. That was the highlight of my day today.
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The seemingly small moments are often most life changing. I'm proud of you too, Mickey! Not only did you put it back, and waited, but you waited longer than you planned to. Your body is helping you clean out, but letting this moment happen. Progress!
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