02/12/2011

Didn't post last night and I should have because it was a good day. Down to 10, one small step out of the mollasses, one small climb up the shale. I had some help though. March and I went to a Pampered Chef party for 3 hours yesterday afternoon and I didn't take my smokes with me. I didn't even think about smoking for 3 hours. Out of sight out of mind I guess. I had one as soon as I got home though, but three hours was a good time. Need to have more three hours in more days though. I will try to get at least one three hour time spread today. See how it goes.