Tuesday, February 1, 2011
01/31/2011
Ten again, at least I'm consistent. I did okay in the mid morning and early evening 9:00am to 5:00pm, two hours between. Later in the evening it was only an hour and half or even an hour. When I was "out" having a smoke last night I realized that I didn't really want the smoke, I just wanted to be out of the house for a few minutes (away from the constant chatter). I wanted the quiet, not the smoke. The smoke was just an excuse to go outside. I think that because it wasn't to hard to go 2 hours during the day while I was at work, but in the evening sitting here watching tv with E it was all I could do to sit here for an hour. I could be wrong, and it could be an excuse, we will see soon I hope if that is the case. E goes to the Dr. today and we will see how much longer we have to keep giving her the medicine. So anyway, now that I have discovered this anomoly, maybe I can find something else to do besides smoke to "get away". At least I stayed at 10. Hopefully I will be able to cut one more out today and get down to 9.
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10 still seems good to me, when you compare it to where you started. And the time in between. I imagine the body needs time to get used to a fewer number of hits and less frequency of them. What else to do to get away... go for a drive? A walk? Write a LAF? ... hmmm
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