Tuesday, March 8, 2011

03/08/2011

Started the nicotine patch yesterday. Seems to abate my cravings somewhat. Not suppossed to smoke while using the patch, but I am cheating. I bought the low dose patch so I am still smoking, 9 yesterday, 10 today, last pack tomorrow, then no more smokes. We will see how it goes. Wearing the patch at night seems to help me sleep better though. I sleep deeper and awake more rested than I have in a long time. We will see if this continues after I quit the ciggarettes. Only time will tell. The only reaction so far is it makes me itch, not just where the patch is but all over. That should stop soon too, I hope.

1 comment:

  1. I wonder why the patch helps you sleep better? Did it make you itch last time? Is your itch accompanied by a rash?

    This is your Last Pack Day. You know what this means.... you're arrival day in SF is getting closer :)

    Almost there... in SF and cigarette free. What will you do with all that money you save?

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